This resource provides a simple guide to mental health services offered in the community. It can assist individuals in identifying appropriate mental health and social services by answering a series of questions to determine which services best meet their needs. This tool is helpful for anyone seeking assistance for themselves or someone else. We’ve got just the thing to help you kick-start your journey – a complete toolkit!
At CeFIE, we are committed to fostering an inclusive and equitable environment for our staff, volunteers, and the communities we serve. Our EDI Resource aims to provide guidance and resources to promote diversity and create an inclusive space where everyone feels valued and respected.
Canadian Mental Health Association (CMHA) Edmonton: Provides various mental health services, including support groups, counselling, and educational programs.
Mental Health Foundation: Focuses on promoting mental wellness and reducing the stigma surrounding mental health issues.
Edmonton Counselling Services: Offers individual, couples, and family counselling services.
Insight Psychological: Provides therapy and counselling services for various mental health concerns.
Drop-In Single Session Counselling: Free single-session counselling with intern mental health therapists who focus on your strengths to help you create a plan for the change you want in your life.
Momentum Counselling Society: Momentum is a mental health counselling agency supporting clients who would otherwise be unable to access counselling because of long wait lists or financial barriers.
Recovery College Edmonton: Offers free courses and workshops focusing on mental health recovery and wellness.
Support Groups through CMHA Edmonton: Check their website or contact them directly for updated information on available support groups.
Alberta Health Services (AHS) Addiction and Mental Health: Provides various mental health programs and services.
Health Link Alberta: Dial 811 to access health information and advice, including mental health support.
Wellness Together Canada: An online platform that offers mental health and substance use support.
CMHA’s BounceBack Program: Provides free online resources and coaching to help manage low mood, mild to moderate depression, and anxiety.
MindShift: An app designed to help manage anxiety and stress.
Headspace: Provides meditation and mindfulness exercises to promote mental well-being.
Psychology Today: An online directory of therapists and mental health resources in Edmonton.